American Dietetic Association Complete Food and Nutrition Guide, Rev Updated 4E
Key features
- •How to put the the very latest Dietary Guidelines for Americans on food choices and physical activity into action
- •Latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others
- •Simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate
- •Advice for healthy nutrition, eating, and cooking across the lifespan
- •Covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more
- •Interactive self-checks and websites to help you assess your own food choices and take steps to healthy eating
CategoryOther Diets
American Dietetic Association Complete Food and Nutrition Guide, Rev Updated 4E
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