57 Scientifically-Proven Survival Foods to Stockpile: How to Maximize Your Health With Everyday Shelf-Stable Grocery Store Foods, Bulk Foods, And Superfoods (The Survival Collection)
Key features
- •What a healthy diet should include (miss any of these and you’re asking for trouble);
- •The 27 best everyday grocery store foods to stockpile to maximize your intake of fiber, protein, fat, carbs, calories, vitamins and minerals;
- •What 11 bulk foods you should focus on above all others, including where to get them for less and how to properly store your bulk foods for decades;
- •Plus 19 additional “superfoods” to boost nutrition, aid with digestion, and support your immune system when you needed the most;
- •How to make use of everything discussed within once you have it all purchased and properly stockpiled.
57 Scientifically-Proven Survival Foods to Stockpile: How to Maximize Your Health With Everyday Shelf-Stable Grocery Store Foods, Bulk Foods, And Superfoods (The Survival Collection)
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