I got this as my hubby (account owner) came down with gout. So far every recipe I've made from this book has been a success. The family has said, yes, we would like to eat this again.

Not rebirth i s helps gout..however lots of good receipes

Turns out husband does not have Gout, but I have used a recipe or two.

I am 42, and have been suffering from gout for nine years. I had flareups even after consuming black cherry, turmeric, celery seed extract and ibuprofen. My most recent flareup wouldn't go away until I came across the most amazing solution: TWICE EACH DAY I MIX 1 TEASPOON OF BAKING SODA AND 1 OUNCE OF LEMON JUICE INTO A GLASS OF WATER. My flareup disappeared within 24 hours, and I am gout free. I am also now full of energy and I sleep great at night. Don't take my word for it though. Do your research and ask your own doctor.

Best wishes to my Amazon.com friends for a long healthy gout-free life ! :)

This is a great start to my new diet. Both my husband and I like the recipes and especially the spicy ones. I generally tweak each recipe but for the most part we are happy with each meal.Do note that the recipes are written as servings for one. I always increase the servings to four servings and have the leftovers for lunch or another dinner. Each recipe tends to be very quick to make, too.

I purchased the Kindle addition first and then purchased the book as it is easier to read while cooking and to find recipes. The information about gout is concise and helpful. Since purchasing this book I have started a vegetarian recipe cookbook library. However, this has been every bit as good or better as the most expensive or thick book I have purchased.