The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
Key features
- •Ships from Vermont
CategoryAllergies
The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
List Price: $46.58$41.92DEALYou Save: $4.66 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 23, 2026In Stock (33)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
Customer Reviews
Reviews sourced from verified Amazon purchasers4.7
out of 5
Based on 10 reviews
5★
50%
4★
20%
3★
30%
2★
0%
1★
0%
Excellent eats!
A. R. Merritt✓ Verified Purchase•October 21, 2017
A bit disappointed that ingredients the writers' families couldn't digest weren't always included in recipes, even though they're GAPS-legal. But... the recipes there were so stellar (most I'd found until this book were not so appetizing), that I'm giving it 5 stars anyway! The celery root soup is a new favorite, and even though I've moved on from GAPS to suit my nutritional needs, I still use this cookbook! Some of the more complex recipes I never tried, because my style is more simple. But what I did try was superb. Also, be sure to make the raisin bread using coconut butter as a base.... The only GAPS "bread" that I actually found scrumptious!
The photos are amazing, and the recipes are easy to make
Wife & Mama✓ Verified Purchase•February 6, 2017
The photos are amazing, and the recipes are easy to make, and delicious! I almost never use recipes because they always use ingredients I can't have on my diet. But these are healthy recipes that are divided into 6 stages, and then the full gaps diet, so it is very easy to follow along. And I feel like I have a lot less after meal discomfort since I started sticking to this diet.
Three Stars
Amazon Customer✓ Verified Purchase•August 27, 2016
A little disappointed in the ingredients I must have. Difficult for a Senior to get. Good information.
but I do feel so much better.
mudhen2004✓ Verified Purchase•November 28, 2015
This book helped me through my transition to gluten free. I let go of gluten because it was making me extremely ill. I do not follow this diet strictly, so theoretically I'm not healing my gut, but I do feel so much better.
Good GAPS step by step guide with recipes and ways to do it.
Environmental suburan mom✓ Verified Purchase•August 4, 2015
Really like the book, would like to follow the diet changes but not there yet. I have followed parts and have cleaned up my diet and that is good. But I am not sure I can go full GAPS but if you are this is a great simple worded step by step guide.
Page 1 of 2
![[ Artisanal Gluten-Free Cooking: 275 Great-Tasting, From-Scratch Recipes from Around the World, Perfect for Every Meal and for Anyone on a Gluten-Free Bronski, Kelli ( Author ) ] { Paperback } 2012](https://m.media-amazon.com/images/I/51tS1BH8f6L._SL500_.jpg)
