Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
Key features
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- •Detailed illustrations that provide visual aids for the correct positioning of your body
- •Easy-to-understand explanations of the cutting edge research behind each stretch and how it works
- •“Change it up” tips for modification that allow you to increase or decrease intensity level while stretching
- •The most current, up-to-date information on the basic how-to’s of proper stretching
- •Beginning to end guidance―from preparation to self-customization, Stretching to Stay Young delivers stretching options that consider your current issues and the lifestyle you want to lead
BrandAlthea Press
CategoryMassage
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
List Price: $23.07$20.76DEALYou Save: $2.31 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 23, 2026In Stock (33)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
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