The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Key features
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- •75 Easy to Follow Recipes using five main ingredients or less for every meal
- •14-Day Meal Plan jump-starting your ketogenic diet with shopping lists and balanced meals
- •A Complete Overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle
- •Handy Charts illustrating calories and nutritional information
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
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