The 7-Day Bone Broth Diet Plan: Healing Bone Broth Recipes to Boost Health and Promote Weight Loss
Key features
- •A One-Week Meal Plan helping you start and stay on track from breakfast until dinner with an easy-to-follow routine
- •25 Flavorful Bone Broth Recipes providing simple-to-follow recipes designed for your stove top, slow cooker, or electric pressure cooker
- •75 Bonus Bone Broth Recipes making sure you continue to get your fill of bone broth with beverages, soups and stews
The 7-Day Bone Broth Diet Plan: Healing Bone Broth Recipes to Boost Health and Promote Weight Loss
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Customer Reviews
Reviews sourced from verified Amazon purchasers4.4
out of 5
Based on 10 reviews
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90%
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Five Stars
MC✓ Verified Purchase•March 26, 2018
Good plan and easy to follow
Five Stars
Myra Grozinger✓ Verified Purchase•March 18, 2018
Thank you. It's perfect
A healthy truth from farm life
Robin Williams✓ Verified Purchase•March 7, 2018
Love the truth always known, part of growing up on a farm. Soups and casseroles can be extra healthy with most foods I use minus the bone broth that I now will start using!
Food as medicine instead of medicine for poor diet!
Diane•March 4, 2018
I love this book! I have known about bone broth since childhood. My grandmother always encouraged natural health. She was born in 1908 and was the oldest child in a family with 14 kids. Her practical farm knowledge is coming back into the mainstream and that is great. She had me drink apple cider vinegar before dinner for good digestion and immunity. AS recommended in this book she treated food as medicine instead of looking to medicine to treat the symptoms of poor diet. Oxtail soup was her remedy if I was sick. This is a great book full of tasty recipes!"‹
Full of knowledge, tips, and recipes
SOMDReigel•February 21, 2018
The 7 Day Bone Broth Diet is full of important tips, recipes and knowledge. Bone broth is full of mineral rich nutrients, it's a gut healing cure. This book will teach you the basics of bone broth and gives you an assortment of recipes. There's also a weekly diet plan. I am looking forward to trying this but first have to locate a place that stocks the type of bones (ones that I know won't have the antibiotics, hormones, & pesticides in them). There are a handful of recipes that I'd make from this book, but the biggest benefit to me was the information, the broth recipes, and will likely make the high-performance bone broth the most. I received a review copy from the publisher.
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