The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Building Self-Confidence)
Key features
- •A 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, etc.
- •Interactive exercises that include reflections, checklists, and quizzes to foster self-confidence
- •A guide to understanding self-confidence that defines what it means to be confident, and determines your level of self confidence as a starting reference
BrandAlthea Press
CategoryHappiness
The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Building Self-Confidence)
List Price: $18.68$16.81DEALYou Save: $1.87 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 23, 2026In Stock (31)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
