Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Bigger Leaner Stronger Series)
Key features
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- •How to accurately pinpoint the weak points in your physique that, when corrected, dramatically improve your proportions and overall aesthetics.
- •The science of proper training periodization with a program specifically built for intermediate and advanced weightlifters.
- •Whole-body mobility routines that will not only help prevent injury, but improve performance as well.
- •8 scientifically proven ways to break through weightlifting plateau.
- •Exactly how to get shredded (6 to 7% body fat) without frying your muscles or sanity.
- •How to maintain single-digit body fat percentages year-round with ease...and still make gains in the gym.
- •In-depth guides to various popular dieting styles like intermittent fasting, carb cycling, and Paleo.
- •And more...
BrandOculus Publishers
CategoryAb Workouts
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Bigger Leaner Stronger Series)
List Price: $32.96$29.66DEALYou Save: $3.30 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It August 9, 2026In Stock (11)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
