2020 Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week)
Key features
- •12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.
- •Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
- •Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
- •5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
- •Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
2020 Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week)
List Price: $40.61$36.55DEALYou Save: $4.06 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 24, 2026In Stock (3)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
Customer Reviews
Reviews sourced from verified Amazon purchasers4.1
out of 5
Based on 10 reviews
5★
70%
4★
20%
3★
10%
2★
0%
1★
0%
Good if you already know what you are doing.
SC✓ Verified Purchase•July 28, 2017
If you already have an exercise regimen, this book is for you. If you are hoping to get started, this book may leave you feeling less equipped than before you purchased it. There is no scaffolding in place to build your confidence in excercise/nutrition. In my opinion, if you are a beginner, spend your money on a simple planner or diary. It will do you just as well.
Love this book
Marissa Manzo✓ Verified Purchase•July 5, 2017
Love this book! I had been looking for so long for a fitness journal that allowed me to track everything on a daily basis and this was it! I loved that I could plan out my weeks ahead of time and know exactly what workouts I was planning on doing. We all know it's easier to walk into the gym with a set plan, instead of wandering around :)
I used this book for the full 12 weeks while I was training for a half marathon and sprint triathlon and it was sooo helpful! I much prefer writing things down since I've never been able to get used to using apps.
Highly recommended!!
I used this book for the full 12 weeks while I was training for a half marathon and sprint triathlon and it was sooo helpful! I much prefer writing things down since I've never been able to get used to using apps.
Highly recommended!!
Awesome journal to keep track of pretty much everything
Dan Hallmark✓ Verified Purchase•February 23, 2017
Awesome journal to keep track of pretty much everything. I use it everyday and it helps me better plan and keep track of things. Front cover of the book did come damaged though.
Totally Worth It
Maris Swid✓ Verified Purchase•February 23, 2017
I didn't thinking writing everything down would work, but it really does! My trainer loves it too because she can just look through and see a pattern if there is one; or she can see that Tuesday I ate really little but due to stress my workout was on point. Even though I can't lift my arms. So we work together but this fitbook is really good for common ground. I love how it shows goals and you get a win for doing well. mine is chicken wings or amazon.
Love this book
Kindle Customer✓ Verified Purchase•February 21, 2017
Love this book! I've been tracking and planning for a couple of weeks, and it's been really helpful having meal and workout plans in one place to coordinate. I also love the weekly and monthly recaps, and the ratings for each food day and workout. REALLY helpful for learning and making modifications to lifestyle. Only recommendation would be adding in daily tracking of either calories or protein/carb/fat grams as well.
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