I like to keep my carb intake down below 30-40/day (actually 'like' is a pretty strong word). These bars are about 10g carbs per bar. That would be considered low carb unless you do what I dream of doing. I could see myself breaking about 10 of these up in a bowl and mindless eating them during a good movie. So there you have it. Eat them at your own peril. :)

Stop ✋ let me tell u about this great tasting natural bar. People, This bar has only 5g of sugar n yessss it's gluten free and taste superb. My entire family Love, love this bar. My husband who is West Indian n also very particular about what he eats, I literally have to hide my bars away from him but he still finds them😂 U know what get it and see for yourself. U could thank me lata😊

A great grain free scack high quality

These bars are excellent quality and consistent in flavor. However, it is important to know that this bar is really natural. You can see each seed, nut, and each component in the bar.The bars are individually formed, so you know they will be somewhat different in shape with each serving. The flavor is fresh and the texture is crispy. It is low in sugar but it doesn't detract from the flavor. I am sold on this product because of its freshness and true flavor not from additives or excess sugars. I have purchased 6 boxes so far, and each flavor is excellent. If you are looking for a good and nutritionally sound bar that is relatively low carb and paleo with no chemical additives, this is the bar for you. If you have food sensitivity, (as I do), you will find this product very tolerable. Remember to read the ingredients, to avoid your allergens. Simple list of ingredients is also extremely easy to determine if it is for you. Once you try this product, you will continue to purchase it again and again.

The first time I had one I was visiting my daughter and she offered me one as she was leaving for work with a few in her hands. I had it with my coffee and it was so crunchy and delicious with just the right amount of sweetness. I read the label"”all organic, natural and RAW! You can see all the ingredients in the bar and as you chew you can taste the freshness in each bite. So satisfying! I felt nourished. Ordered some for myself when I got home and replaced her stockpile so she would not run out. She says that most days three bars get her through a busy day. Love â¤ï¸ having something so easy and wholesome! Thank you Raw Crunch Bar people for making such a great product.