Love Xtend BCAAs! I recently had bariatric surgery and lost over 200 lbs, but I had trouble keeping up with nutrition and musle growth due to my smaller stomach. I decided to give Xtend a try and it was a great decision! It helps me feel more energized pre/intra/post workout and I love just drinking it throughout my day. The results speak for themselves! Xtend says their BCAAs promote protein synthesis, and I believe them! The results speak for themselves! I'm a solid 210 and I have more muscle than ever, even on a low calorie diet. Just be weary of the flavor choices. I love the fruity choices including Mango, Pineapple, Watermelon, etc., but the random flavors like Blue Raspberry and Green Apple are a little strange.

This is one of the best BCAA powders that I have tried. It works as expected and helps me recover from hard workouts. You cannot beat the flavors as they taste very very good! I have tried all of these flavors: Watermelon, Mango, Strawberry Mango, Pink Lemonade. I liked watermelon the best and Mango the least. The mango tastes noticeably artificial and slightly like chemicals.

CONS: Too sweet! They need to lower the sucralose in this because they are crazy sweet.

High quality, as I've come to expect from Xtend (they're my favorite brand for BCAAs so far... and I've tried quite a few). Blends easily and smoothly. No lumps, graininess or foam. Tastes wonderful - a light citrus kiss with a little sweetness, not overpowering; I, personally, love blood orange flavored things, so finding Xtend BCAAs in this flavor was a huge point of joy for me.

*NOTE* Instructions say you can dissolve one scoop of BCAAs powder into 8-16 oz of water, depending on your taste preference. I dissolve mine into 16 oz of water to make it more enjoyable for me to hydrate more. If you dissolve it in less water, the taste will be more powerful. Not to say that's a bad thing, just something to make note of.

I just got my product and there is less that 50% of the supplement in the jar. Was mine abnormal?

In August of 2016 I decided to start intermittent fasting. Around that time I also decided to start doing morning training sessions. I immedialty did research on how to train in the morning while fasted which lead to BCAA. Through my research I found Xtend BCAA and decided to order a bottle. My results have been fantastic. I am able to lift weights for an hour and can follow it with basketball, swimming or any other cardio without losing too much energy. If you're someone who does morning workouts while fasted, these are for you!

I mix one scoop with a full shaker bottle worth of water each day.
Flavors:
Grape 10/10. I loved the grape flavor and plan to order it next. It reminded me of grape koolaid or a snow cone.
Fruit punch 8/10. I got this a while back and it was the GO version with caffeine. Hard to remember flavor at this point but recall it tasting good.
Blue raspberry 6/10. At first I thought I liked this but realized very quickly how sweet it was. It was like drinking the juice left at the bottom of a snow cone.
Strawberry kiwi 5/10. I love both of these fruits and flavors but it just didn't work out for me. Too sweet for my liking.
Blood orange 7/10. Blood orange is good but still a little too sweet.

I plan to try out new flavors in the future and also the RAW at some point.