The Clif Bar white chocolate macadamia nut are so amazing and good for you at the same time. They have a lot of protein which I need in my diet because I don't eat often enough and with these bars I get a lot of my daily values met. They are delicious and nutritious and honestly I've tried all of the flavors the white chocolate macadamia nut is my favorite but the other ones are amazing as well. I buy them from Amazon because they have the best price for the big boxes instead of buying the smaller boxes at a regular grocery store. These are great just to stick in your bag if you're going to the gym or if your running late for work and you just need to grab something on the go they're great for breakfast snack lunch or even for dinner if your working and you don't have time to grab a proper meal. I recommend These Bars to all my friends and not one person has not fallen in love with them.

Love the taste, but just found out the Brown Rice Syrup (Main Ingredient) has a 98 out of 100 on the Glycemic Index. That's higher than refined sugar (64), high fructose corn syrup (62) and just about everything else. I checked into it after noticing that following eating a bar, and then beginning my workout about a half hour later, my blood sugar would crash. I think these were billed as low Glycemic in the past, when data said the Brown Rice Syrup Glycemic index was at 25. Since then I guess the number changed as info has come out that Brown Rice Syrup is much higher on the index because it's composition includes around 50% Maltose.
Brown rice syrup enters the bloodstream quickly and it's not recommended for common use for diabetics or those with trouble monitoring their blood sugar. Brown rice syrup is still highly processed, and like other high-calorie sweeteners, brown rice syrup can contribute to weight gain if used in excess. Also, arsenic has been found in brown rice syrup and food products sweetened with them. Please do your own investigation, I am no expert. I just checked numerous sources on the internet after I became concerned that I was eating a candy bar in a health food wrapper. Kinda defeats my primary goal in making a switch to these, so I'm back to the basics.

My kids like eating these on their way to school when they leave too late for a real breakfast, or carrying in their backpacks for a quick snack. They enjoy the taste, I like that they are getting something more wholesome than chips or one of those "granola bars" that are more like candy bars. If you eat these regularly, Amazon's price is much better than most supermarkets, unless they are on a really good sale. And WAY better than single bars.

I like these a lot. I tend to have a problem with poor appetite, and have to remind myself to eat. So If I'm messing around outdoors doing yardwork or hanging out with my chickens, I try to remember to stick a couple of these in my pockets before I leave the house.
If it's nice out, I'll sit out on my recliner reading the paper or my phone. The chickens tend to gather around me and some fly up on my lap because they know I have goodies, and I always share with my pets.
I'm pretty sure that if these are good for people, they are good for chickens.
It's not like I'm letting them stuff their faces with Marshmallows or something like that there, lol.

The Coconut Choco Chip are my favorite of this type of CLIF bar, along with the Macadamia Nut. Great taste and work well as a relatively healthy dessert. As such, I don't really consider these effective protein bars, as there isn't much protein and any energy derived is going to come primarily from the sugar. But take it for what it is.