Hell yes this will make you knock out. Like a baby, even. But I've found that the next morning, it sometimes makes me feel REALLY groggy and hazy. Like I'd taken Benadryl or something! Maybe not good to drink if you operate heavy machinery frequently. That or maybe I need to drink it really early in the evening like around 6-7 pm...

This tea is awesome. Not only works for a sleep aide but it tastes great too. All natural. Get it at the store for less than $3. On amazon it's over $7.

I've tried other companies version of this type of tea, and this one is the best so far in terms of helping someone sleep and flavor!

I bought this tea at a local TJS for around $4. I thought it would help me sleep better since it's finals month and stress really inhibits my sleeping.

I've find though, it does help with the stress but it actually wakes me up rather than makes me sleep. Probably due to the mint leaves. Honestly, I can see how it would be upsetting for someone with serious sleep issues but I am quite delighted. I get more done, I feel relaxed and don't feel the heaviness of sleep on me. Even coffee doesn't do this for me. I am so glad I got this, even if it was for a different reason. Totally stocking up!

On the other hand this will probably effect people differently depending on what their susceptible to. Maybe your more susceptible to chamomile and you will get that drowsiness or maybe not. Either way its worth trying.

This is an enjoyable tea to drink hot or even iced. I sometimes make a gallon & sweeten it (I am Southern), I believe I used 8 bags for a gallon. I am pregnant, so is a good tea to drink, being caffeine-free, as I need to watch that right now. Although as another reviewer said, if you have a TJ's near you, it'd be cheaper through them.