Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health


Key features
- •The one simple change you can make that will immediately change your body for the better.
- •The 12 most important nutritional facts (that aren't what you think).
- •The secret to the famed "French paradox".
- •The emotion that virtually shuts down the metabolic process.
- •The three levels of diet, and how to tell what your body needs at different times.
- •The two-week Pleasure Diet you have to experience to believe.
- •Nutritional myths we've all been raised on... shattered.
- •Whether your artificial sweetener is actually making you fat.
- •The five categories of metabolically limiting beliefs.
- •The "Gut Wisdom Inventory".
- •Five nutritional lifestyles and how to identify your type.
- •And much, much more!
BrandAudible
CategoryOther Diets
Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health
List Price: $34.84$31.36DEALYou Save: $3.48 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 24, 2026In Stock (1)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection







