Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health

Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health

Key features

  • •The one simple change you can make that will immediately change your body for the better.
  • •The 12 most important nutritional facts (that aren't what you think).
  • •The secret to the famed "French paradox".
  • •The emotion that virtually shuts down the metabolic process.
  • •The three levels of diet, and how to tell what your body needs at different times.
  • •The two-week Pleasure Diet you have to experience to believe.
  • •Nutritional myths we've all been raised on... shattered.
  • •Whether your artificial sweetener is actually making you fat.
  • •The five categories of metabolically limiting beliefs.
  • •The "Gut Wisdom Inventory".
  • •Five nutritional lifestyles and how to identify your type.
  • •And much, much more!
BrandAudible
CategoryOther Diets

Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health

List Price: $34.84$31.36DEALYou Save: $3.48 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It October 26, 2026In Stock (1)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection

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