Never been disappointed in Bob's. Chia seeds go in everything or maybe not, it depends on who you ask. I use them to make an egg like substance for baking and cooking, I toss them into my daily smoothie, sprinkle them on salads, put them in oatmeal, and the list goes on. As far as these particular chia seeds, they were fresh and sealed up nicely so they weren't broken all over the box. I put them in a glass jar after opening to keep them fresh. I think I've read that you can even use them to grow your own chia pet. I just eat them.

Never been disappointed in Bob's. Chia seeds go in everything or maybe not, it depends on who you ask. I use them to make an egg like substance for baking and cooking, I toss them into my daily smoothie, sprinkle them on salads, put them in oatmeal, and the list goes on. As far as these particular chia seeds, they were fresh and sealed up nicely so they weren't broken all over the box. I put them in a glass jar after opening to keep them fresh. I think I've read that you can even use them to grow your own chia pet. I just eat them.

I was recently reading about natural healing and everywhere there seemed to be a mention of Chia seed. I decided to research it further and was surprised to find that there are so many health benefits of this nutritional powerhouse. In brief, they contain omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.
One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals.
This is at a great price and the subscribe and save option helps you save even more money.

I was recently reading about natural healing and everywhere there seemed to be a mention of Chia seed. I decided to research it further and was surprised to find that there are so many health benefits of this nutritional powerhouse. In brief, they contain omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.
One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals.
This is at a great price and the subscribe and save option helps you save even more money.

My right Tibia was broken on both ends plus the lower Fibula. These fractures are on my "dead" right leg from a stroke from 2002. Had to just lay on the couch day and night. Good thing for Netflix. Afterward my muscles had so atrophied I had to go back for remedial therapy for months. Things were going kind of slow, then I ordered these Bob's Red Mill Chia Seeds in the 1 lb bags. My therapist was blown away. I started improving daily by tens of percentages, even double on one day compared to the day before. It's all on paper. I kept taking the Chia Seeds and continued to get stronger but I sort of plateaued and stopped seeing much change. I'd have given it one more star if the improvements continued the way they did from the beginning. It reminded me of how Noni Juice and Purple Beverage and other exotic products that seem miraculous at first. Later at some point I couldn't tell if it still had a positive affect. For the good that they did I would buy them in a second if I was way out of shape and needed some help again. Reviewers from other brands of Chia Seed producers spoke of twigs and other foreign matter being in with the seeds. Bob's Red Mill Chia Seeds had nothing but seeds. I've gone through 10 16-oz bags and all were pure seeds, never a surprise.