I completely get that this device is not a cure all for snoring. With that said, the ZQuiet mostly worked for my snoring issue and that is good, right? My girlfriend says I still snore but not as much. In her words she states that my snoring has dropped by 60% but I still wake her up. I fully understand the science behind how it works and I was pleasantly pleased that there was little to no discomfort except for some weird pressure in the morning to my dental bridge. (4 tooth bridge, lower front) Another quirk is having a slight underbite due to the science of moving the jaw forward while I sleep. My jaw settles back into alignment in less than a minute after I wake up.

I will keep using the ZQuiet device until there is an issue with the dental bridge.

I hope this assists future customers in making a decision to use ZQuiet or not.

Tried it for the first time last night. I got the lowest snoring score using the SnoreLab app. It is not as comfortable as the mushy ones but I feel safer knowing that the product passes the recommend tests. It is also a bonus that it comes with a cleaner. I will keep you posted if something new comes up.

I've used Z quiet size 1 (1mm) for about three weeks. It's easy to use, soft, and does not cause gum irritation. I tracked my snoring with an app- and the first few nights I stopped snoring completely. My sleep quality increased and I felt more rested. With that said, the jaw soreness and teeth sensitivity was pretty bad the first few days. I stuck with it and it did eventually get better. BUT- I also discovered that the more I used the product, the less I would be able to re-align my bite in the morning. It got to the point where I wasn't able to properly chew anymore because my bite has been altered so bad. My jaw also started clicking pretty bad, which are early signs of TMJ (thought I was too young for that!) I also noticed that after week 2 - my snoring started coming back - no more than 4-9 minutes a night but it was loud enough to wake my partner up. Still, a significant improvement. My bottom teeth started feeling pretty fragile from the constant pressure and I couldn't take the fact that I couldn't chew properly anymore - so I had to find a solution that does not move your jaw (they are out there and they DO work!).

Pros: - significantly reduces or completely stops snoring
-easy to use
-affordable

Cons: - not fitted for your mouth so can cause significant pressure and pain on teeth that aren't aligned. Painful for smaller jaws or teeth that are not perfect
- causes a lot of jaw pain
- re-alignés your bite, makes it very hard and painful to chew
-ignites TMJ event if you didn't think you had it
And no, these symptoms don't go away even after a week of not wearing the device. It takes a few weeks for your mouth to go back to feeling normal.

Conclusion: I think this device would work for healthy adults with perfectly straight teeth and normally aligned jaws, and who have no symptoms of TMJ. However, I have a feeling that even these people will experience some sort of jaw misalignment after continued use. Talk to your dentist, peeps!

I have been snoring for many years now - as for my wife's agony can attest to. This also created major disruptions in my sleep and I was just about to take a sleep study test (as per my doctor's recommendation) - but I was not looking forward to have to use some crazy device on my face to fix the problem...so we started looking into other options and we found the ZQuiet device. I was skeptical at first but was willing to try anything at that point and boy I am so glad I did. It was just crazy amazing on how it total cut out my snoring at night - I just could not believe it. I am getting better sleep, having better concentration during the day, and it has been helping my blood pressure as well. I would recommend this product to anyone who has been suffering from severe snoring - you have to try it!

I ended up cutting a chunk of this off because it dug into the roof of my mouth. It's better now, but I can't wear it more than 3 or 4 nights in a row. My teeth begin to hurt.