Key features

• •✪3 DIFFICULTY LEVELS✪: Are you worrying about it's difficult to get the hang? LADER Boxing Training Set has 3 difficulty level rebound balls. The black ball is specifically designed to be much easier for novices. Once you could dominate it, change to the red ball. Watch out the red ball, it's much more active. When you could dominate the red ball, you can try the green ball(60g) which is the most difficult. It is more heavier. You may be knockout technically
• •✪PROFESSIONAL REFLEX TRAINING✪: This boxing speed ball is a good choice for increasing your reaction, agility, punching speed, fight skill and hand eye coordination while providing an interesting workout, whether you are a professional boxer or amateur. The famous gold medal professional boxer Vasyl Lomachenko and other Thai boxers also adopt this training method
• •✪LET CALORIES BURN✪: Maybe you are used to weightlifting/running, but this boxing reflex ball may be better and more compelling. The unpredictability of the rebound ball, combined with the strength of your fist, will actually burn your calories in your arms, chest, shoulders and upper back
• •✪PRACTICE ANYTIME and ANYWHER✪: This boxing training ball set is so lightweight and portable, which means you can take it anywhere. You don't have to go to the gym, just tie your headband and burn your body in 15-20 minutes. Perfect for work breaks or school breaks, even beaches and parks. Have fun, in addition, it is very addictive!
• •✪WHO NEED THE REFLEX BALL✪: It fits for all ages, kids, elders, men, women, boxers, amateurs and even for those who need a occupational therapy for physical rehab. Also, It's a great gift for person in wheelchair