I've been taking Tru Niagen for over 5 years. The first 2 years I took 300mg/day but then increased due to the studies which say that your NAD boost is dose dependent. I had blood work done last year and it's either the same or better than all my blood work going back 14 years.

I follow the peer reviewed clinical research that comes out on Niagen, and It's good to see that there's real research that supports my anecdotal experience taking Niagen. A few examples are: in over 5 years, I just don't have those brain fog days after lunch. Instead when I want to focus on work, I just focus on work. I don't watch the clock, hoping for bedtime to arrive. I feel resilient. I believe that Tru Niagen helps with immune response. It continues to amaze me that in over 5 years, I've taken 2 sick days at work. I also feel like it helps my hair, nails and skin.

You do need to just take it regularly and wait a couple months. For me it took maybe 6 months before I felt like numerous benefits were noticeable.

Also, you need to know it's not going to make you a super hero. It's not a quick fix for an unhealthy lifestyle. You do need to really pay attention to your body to notice. For me, I noticed by observing my life honestly and saying wow this is a time when I remember saying no to things before - no thanks I'm not feeling up for a night out, no I'm too tired to clean out the garage today, no let's not goto the park and throw the football around. While now, I feel like my default answer is yes - yes I'm going to tinker with my hobbies after the kids have gone to bed, yes let's organize that garage sale, yes I'd love to do a long bike ride.

Then there's some days when I truly surprise myself. Like for example, waking up at 5am, driving the family to whitewater rafting, rafting till about noon, take the family to lunch, drive back to the cabin, clean the cabin for 3 hours, load up the family and drive home arriving at 11pm where I wasn't drowsy at all on that drive. At the end of days like that I think wow, this is the kind of stuff I did in my 20s. I just feel good. But it's really hard to pin this to Tru Niagen unless you take it over a long enough time and take a very high level and honest view of your own life. Anyway that's how I was ultimately convinced.

Because I care about what I put in my body regularly, I follow who else believes in Tru Niagen, and I have looked into where it is made etc.

Tru Niagen has the FDA NDI and GRAS designations, as well as NSF certification (pro athletes can take it). It's worth noting that NMN for example (a different NAD booster), has actually been banned for sale as a dietary supplement in the USA.

Tru Niagen is as of now, the only NAD booster I know of that's actually made in the USA. I want to be able to trace my supplements right to where they are made and I can do that with Tru Niagen.

It's public knowledge that the Chiefs, Buccaneers, Patriots and Yankees all take Niagen. That means five of the last ten teams to play in the Super Bowl, and four out of the last five winners, take Tru Niagen.

It's also worth knowing that Nestle is a part owner of Tru Niagen. So this is a reputable company.

I don't think any of the other NAD booster brands come close to Tru Niagen in the above ways.

On a journey of healing. I do not take NAD daily but after a strenuous exercise or muscle aches. These pills are easy to swallow and came nicely packaged. Will order again when low.

Get past all the anti-aging marketing hooks and learn the science of what this is and it's function in every cell in our body. Then research ingredients in the product preferably independent labs that protect consumers and not on someone's payroll. I choose this product because I am older and pay attention to my nutrition and health requirements as they change as you age. And have done my due diligence through research.

I have recently started using the TRU NIAGEN supplement, and I must say, it has genuinely become an indispensable part of my daily regimen. The first thing that caught my attention before I even started using it was the strong backing by several prominent names in the research community. This gave me a great deal of confidence in the product's efficacy and scientific foundations.

Once I started using it, I was pleased to find that not only does it hold up to its reputation but it also comes at an affordable price point, making it accessible for a wider audience. Moreover, the supplement is incredibly easy to consume, fitting seamlessly into my daily routine without any hassle.

As someone who values both quality and affordability, I find that TRU NIAGEN perfectly balances both. Not only does it support cellular energy, but it also feels like it's nurturing my well-being from the inside out. It is heartening to see a product that lives up to its claims and more.

I highly recommend TRU NIAGEN to anyone looking to enhance their cellular health and overall vitality. It's a small investment towards a healthier and energized life.

To have good health and longevity I eat well, exercise, and try to keep
a peaceful mind. So.....The health benefits of using this product for me are difficult to document.