Been taking this for almost a month.

NooMost is good, but I needed something a little more than what I had been taking. Sometimes your body can get adjusted to whatever you might be doing, and for me, supplements are one. Thought I would give this one a shot because there is more Passionflower (excellent for anxiety, and yes I suffer from it), 5-HTP, and Melatonin per serving. I take it 30-45 minutes before bed and sleep pretty solid through the night. I'm glad I gave this one a shot.

As a consultant, it's safe to say that I travel A LOT like most consultants do. For me, that means I'm on the road Monday to Thursday, hopefully only a car drive away for my client but more often than not I have to fly there. Between the different time zones, long work hours, and crazy deadlines, it's a very stressful job and my mind always feels like it's going at 100 mph. What this ultimately means though is that I don't sleep very well at all. On a good night, I'll wake up just twice in the middle of the night. Most nights though I'm restless and constantly tossing and turning.

So I decided to start looking into sleep aid supplements that could help. My friend from work said that he'd been trying this BioEmblem brand (he already takes their Magnesium) and that it had really helped him when he traveled so I bought a bottle. THIS STUFF WORKS. It took maybe a week before I really felt the full effects but these capsules have been huge for helping me fall asleep and even more importantly, stay asleep. By the end of a week of taking them, I managed to sleep straight through the night and got at least 7 hours of sleep in back to back nights.

These are also fantastic because I wake up feeling totally refreshed and a lot less groggy than compared to previous things I used to take for my sleep like NyQuil (gosh I hate how that stuff tastes). When I forget to take this several nights in a row, I definitely don't fall asleep as well. Overall, this is a FANTASTIC product that I highly recommend to anyone whose a big traveler and needs help falling asleep when they're in a bed that's not their own. It's the first thing I pack before traveling and sometimes I panic if I don't see it in my luggage right away when unpacking, but it's always somewhere buried in my clothes. As long as the quality of the ingredients and product stay the same, I'll definitely continue purchasing this.

it says occasionally. I have issues, falling, staying asleep, ONCE I am asleep, i wake up in the middle of the night. I get 6 hours of sleep before i wake up at 3 am. it is hard for me but i get 6 hours of sleep. it depends on you schedule. i need daily help to fall asleep. i don't know if this will affect me if it take it daily. i work for a hospital so my schedule is crazy. It has helped my but i am afraid to take it daily due to the warning.....take occasionally

I've taken melatonin on and off for years. Most of the time I got about 4 hours of really great sleep, but that was it. I always took it if I needed to get up earlier than normal as well.

Lately I've needed more than what melatonin was able to provide. I've been having problems falling asleep, but once I do, getting up was not in the cards. I was oversleeping. Sleep patterns were just all out of whack.

My brother suggested valerian root, so when I saw this product that offered and magnesium as well (suggested for migraines, though need a much higher dose), I thought what did I have to lose?

This stuff is fantastic! First off all, take it when you know you can get a solid 8 hours. Second, I'd probably suggest taking it on a weekend if there's an opportunity to sleep in.

I've been taking it for about a week now, but not every night. I'm thrilled because not only am I not up all night, but I'm getting a solid 7 - 7.5 hours of sleep. Before I was lucky to get 4 - 4.5. I'm going to bed at a decent time. And it's also helped with my migraines (presume because I'm getting a decent night's rest)

The only side effect for me is that I still want to continue sleeping when the alarm goes off in the morning, so I'm not popping out of bed. I'm pretty groggy but better that than miserable.

Since taking this product, my sleep is better. Right away I noticed vivid, detailed dreams. I've only taken this a handful of times, when I wanted to be asleep by 10 pm instead of 1 am. Each time I have taken it, I felt relaxed and eased into sleep. Each time I had very detailed dreams. When I had 6-7 hours of sleep, I'd awaken feeling very refreshed. I suffered no ill effects, such as headaches etc. I would recommend. and reorder when I run out.