NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 3)
Key features
- •CONTAINS: 50 of the most effective exercises that you can do! Target your core, abs, glutes, chest, shoulders, arms, upper body and legs. Cardio too. 10 stretches, 7 workouts and a goals and guide card. No equipment necessary for most exercises!
- •EASY TO USE, GREAT AT HOME OR FOR TRAVEL: Illustrations are simple, clear, thorough. Just look at the images and you will know how to execute each exercise. No more guesswork. You won't have to reference online or elsewhere. The Start/Finish Positions (and in-between if necessary) are shown via graphic line drawings. Both beginners & personal trainers LOVE our products. Small enough to carry with you.
- •TRANSFORM YOUR BODY: Build muscle. Burn calories. Tone & Tighten Your Body. Develop Your Six Pack. Improve Strength & Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. We also have thorough instructions and tips on the back each card. And we're personal trainer approved!
- •DURABLE, LARGE, PLASTIC CARDS: Our cards are made of plastic so they are waterproof and durable. They are twice the size of normal playing cards so they are easy to see even from a distance.
- •FULL-BODY WORKOUTS AND STRETCHES INCLUDED. Custom workout card you can write on (w/ dry erase marker)
NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 3)
List Price: $19.38$17.44DEALYou Save: $1.94 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 25, 2026In Stock (1)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
Customer Reviews
Reviews sourced from verified Amazon purchasers4.6
out of 5
Based on 10 reviews
5★
80%
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20%
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Cards trigger yoga sequencing for exercises
Carolyn Duvall✓ Verified Purchase•September 19, 2023
I do yoga with my granddaughter on FaceTime. These are perfect for sharing yoga time with a young yoga partner.
Functional and sturdy
Amazon Customer✓ Verified Purchase•August 18, 2023
I already had the wall illustration but wanted the ability to customize the order of the exercises. Having a stack of sturdy cards that can be selected and re-ordered gives me the flexibility to modify workouts.
These are AWESOME!
Nikki Criniti Photography ✓ Verified Purchase•August 10, 2023
Kettlebells is my exercise of choice (and I am not a fan of exercise in general lol). I accidentally found these while looking for a kettlebell wall chart and they are AWESOME. I Love that I can fully customize my workout, exercises, number I'm doing, areas I'm working etc. I lay them out in a line and go for it. 10/10 recommend these (way better than doing someone else's YouTube workout)
I also recommend using them with the "Interval Timer" App. You set your number of exercises, workout time, rest time and # of rounds - it's simple, no frills and is GREAT.
I also recommend using them with the "Interval Timer" App. You set your number of exercises, workout time, rest time and # of rounds - it's simple, no frills and is GREAT.
Ideales
Adriana Gutierrez✓ Verified Purchase•July 31, 2023
Excelentes para cumplir rutinas ejercicio con peso, es diferente para cada dÃa. Tiene una tarjeta donde puedes apuntar con marcador borrable tus dÃas cumplidos, de verdad muy buenas. Conteo de calorÃas por sesión de ejercicios, mucha variedad, para todas las áreas. Estoy esperando usarlas mañana mismo.
Complete sets would be helpful
Amazon Customer✓ Verified Purchase•July 20, 2023
These cards are great.
The only issue is that my friend and I can not do different workouts at the same time if the same number card is in each workout. It would be nice if the deck of cards had multiple in it if that card is in several of the workout plans. That way you could keep the workout together and not have to find the missing card for the other workout. Also, it would make it easier for my friend and I to do different workouts at the same time.
The only issue is that my friend and I can not do different workouts at the same time if the same number card is in each workout. It would be nice if the deck of cards had multiple in it if that card is in several of the workout plans. That way you could keep the workout together and not have to find the missing card for the other workout. Also, it would make it easier for my friend and I to do different workouts at the same time.
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