Key features

• •Durable Solid Rubber Shell: Made of a durable rubber casing that can withstand the pressure of constant slamming or bouncing on the floor or wall
• •Easy-grip Resistance: The weighted exercise ball features textured surface, increasing the friction of grasping and providing an easy solid grip during your workout. So you can safely hold the weighted ball during slamming, bouncing or tossing
• •No Slipping: Stable construction with textured surface ensures that there is no slipping during workouts. Work best for triceps, abdomen, shoulders, calves, back, quads, etc.
• •Versatile Use: Excellent body training tool to help develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity as it forces you to use different muscles to control it
• •Portable & Workout Free: This small exercise ball is great for resistance exercises. Ideal for home, gym or outdoor use; It can be tossed, bounced or slammed against almost any surface, such as rubber / hardwood floors, grass, artificial turf or even concrete