Key features

• •PACKAGE INCLUDED: 2.5" x 2.5" / 6.30 * 6.30cm / 5.1 ounces massage hockey two packs. They are similar in size to lacrosse.
• •BODY MAINTENANCE MASTER-Specialized for massage, it is an excellent therapy ball for self-myofascial release and trigger point massage therapy.Help relieve neck & shoulder stiffness, sciatica & lower back pain, tight hips, IT Band Syndrome, TMJ, Headaches, Plantar Fasciitis and so much more!whether you are a runner, cyclist, CrossFitter, yoga enthusiast or frequent traveler or housewife, You can use it for eliminate muscle knots and tension。At the same time injury prevention。
• •EASY TO USE-Simply lean on the massage ball and use your weight and gravity to slowly massage your shoulders, neck, back, feet, muscles and joints to relieve muscle knots and tension. The official size and weight make it perfect for lacrosse practice.
• •MASSAGE ANYWHERE—Lightweight and portable. Fits in cars, purses, briefcases, and pockets, just like a masseur does in a pocket. You can take it anywhere in your home, office or gym. It's easy to use whether you're sitting on a chair, lying in bed, on the floor or on a yoga mat.
• •Appropriate hardness-Considering the delicate skin of women and the pain tolerance ability of fitness beginners, MRELC carefully selects the FDA food grade silicone with the appropriate hardness as the sphere, which is soft and elastic in texture, so that each press of the pressure channel is just right, without damaging the muscle tissue.