Key features

• •【Punch Training】- Double end punching bag is a great training tool for developing rhythm, agility, accuracy, endurance and hand-eye coordination. It trains both offense and defense maneuvers and promotes reaction speed. A great way to improve your fighting skills and release stress.
• •【Suspended】- The double end punching bag set includes 1 boxing speed ball, 1 pump, 1 pump needle and 2 ring locking. Double end speed ball is a floor to ceiling bag which is connected on both ends to the floor and ceiling by bungee cord. Suspension type, easy to install.
• •【Flexible】- 180cm total length, 220cm stretchable length. The upper elastic rope is 60cm and can be stretched to 72cm. The lower elastic rope is 80cm and can be stretched to 96cm. The speed ball is 20cm in diameter.
• •【Premium Material】- The suspended boxing speed ball is made of high quality PU leather, butyl rubber inner bladder. Soft texture and good hand feeling. Superior synthetic leather and reasonable structure increase durability and functionality.
• •【Exquisite Workmanship】- Hand-stitched seams, reinforced rope connection loops, thickened elastic rope, firm enough, hard to break. Hidden inflation hole design, effectively prevents air leakage, difficult to wear. Perfect for boxing, Sanda, fighting, home fitness, and so on.