Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults
Key features
- •DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life.
- •EVIDENCE-BASED SELF CARE THERAPY & MENTAL HEALTH TOOL: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
- •OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies.
- •INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Take the online assessments to understand where you are and how you can get better.
- •FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime! This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection.
BrandMind Brain Emotion
CategoryDedicated Deck Card Games
SizeMedium
ColorSturdy Multicolor Cards With Tin Case for Solo Or
Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults
List Price: $43.63$39.27DEALYou Save: $4.36 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 25, 2026In Stock (2)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
Customer Reviews
Reviews sourced from verified Amazon purchasers4.5
out of 5
Based on 10 reviews
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Coping skills described on each card
M✓ Verified Purchase•December 27, 2023
There are good ideas for coping skills on these cards. The cards are good quality and the storage can is nice. I was hoping for a way to keep teens in group therapy engaged in talking about coping skills, so if I can think of a way to turn this into a game, I will do that.. so far I have not thought of anything, so have not used yet.
GREAT FOR GROUPS OR USING WITH TEENS AND ADULTS
Renee Michaels, Ph.D✓ Verified Purchase•December 24, 2023
FUN FOR FAMILY.
WE USE THEM FOR SUBSTANCE MISUSE GROUPS AND CLIENTS LOVE THEM!
WE DO TOO!
WE USE THEM FOR SUBSTANCE MISUSE GROUPS AND CLIENTS LOVE THEM!
WE DO TOO!
Fantastic Resource for Teachers and Parents!!
B. Wei✓ Verified Purchase•December 15, 2023
There cards were recently recommended to me by a fellow educator and they are wonderful! As a teacher and parent, I have found these cards to be a tremendous resource for starting engaging conversations. I have already had many meaningful and thought provoking conversations. The cards are great for any age and really provide great lessons including socials skills, problem solving and building relationships.
I love how the cards are categorized into different social and emotional focus areas which is useful when planning social emotional learning curriculum. As a family, we have been using the cards during dinner as conversation starters, I could see them being helpful during long road trips or carpool rides. I am so happy that I found these cards and I can already see the benefits with my class and family.
I love how the cards are categorized into different social and emotional focus areas which is useful when planning social emotional learning curriculum. As a family, we have been using the cards during dinner as conversation starters, I could see them being helpful during long road trips or carpool rides. I am so happy that I found these cards and I can already see the benefits with my class and family.
Perfect for my line of work
Richard Murphy✓ Verified Purchase•December 7, 2023
good discussion tool
Highly recommend
Sally Wick✓ Verified Purchase•October 19, 2023
I am a BCBA working with a variety of developmental/mental health disorders and these cards come in super handy. I pick 1-2 cards to do the topic with the kiddos and then use them as playing cards when not using the prompts on them
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