WONDER CORE SMART, Ab Workout Equipment, Sit Up Machine & Exercise Equipment, Ab Crunch Machine for Stomach Workout, Ab Core Trainer Abdominal Machine, Fitness Equipment for Home Gym (Green)
Key features
- •💪Boost Rebound: Our ab machine has cleverly hidden interlocking springs on each side that provides adjustable resistance,which can help you get back to your starting position,it's like having the hands of a personal trainer there to spot you, this is perfect for older people or anyone that's just starting out.
- •💪Adjustable Resistance: The secret is ingenious patented design in the Wondercore smart is that it has precision dials on each side, which allow you to adjust resistance, delivering an amazing 24 pounds to 48 pounds of resistance per side. Precise adjustable resistance to dial in the exact type of workout that you want, whether you're a beginner or pro, Wonder Core Smart can target at stubborn midsection and get the results that you're looking for.
- •💪Total Body Workout, Muscle Core Training: The Wonder Core Smart exercise system is designed to provide a laser focus on your upper, middle and lower abs, and oblique muscles for a well-rounded workout you will feel all over. Exercise your arms, shoulders, midsection, hips, thighs, legs.
- •💪Multiple Workouts: ab tuck, crunches, sit up, push up, forearm workout, scissor kicks, glute bridge, bicycling. You can target your core, do upper body, lower body and cardio all in one compact ergonomic design. 6 great exercises plus cardio to give you the ultimate total body calorie blasting workout.
- •💪Easy to Carry and Store: You can store it just about anywhere, it's compact, portable and easily folded up, so you can take it with you and get the workout that you want anywhere anytime.
- •💪Smart Nutrition Guide: Wonder Core Smart comes with an entire system, we're going to send you the Wondercore Smart Exercise Guide that shows you exactly the perfect forum on each and every exercise. Plus, we'll send you the Wondercore Smart Nutrition Guide, pack with tips and tricks for turbocharging your workouts and getting the fit lean body that you've always wanted even faster.You also can download the Wonder Core APP.
BrandWONDER CORE
CategoryStrength Training Equipment
SizeGreen
ColorGreen
Warranty1 year structural frame / 180 days other parts and components
WONDER CORE SMART, Ab Workout Equipment, Sit Up Machine & Exercise Equipment, Ab Crunch Machine for Stomach Workout, Ab Core Trainer Abdominal Machine, Fitness Equipment for Home Gym (Green)
List Price: $145.49$130.94DEALYou Save: $14.55 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 24, 2026In Stock (1)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
Customer Reviews
Reviews sourced from verified Amazon purchasers4.2
out of 5
Based on 10 reviews
5★
70%
4★
30%
3★
0%
2★
0%
1★
0%
Crunch machine
Rick✓ Verified Purchase•July 27, 2023
Wife loved it she uses it every morning.
Great for back pain due to a weak core!
M. R. Hill✓ Verified Purchase•July 27, 2023
I think this is NOT for people who are already really strong. It seems to be the opposite of most gimmicks that focus on making regular sit-ups harder. This actually assists your sit-up so you can do the proper motion even if you are weak. That way you don't try an use your neck and hip flexors just to get through the motions. Same with the push-ups- resting your thighs on this takes just enough weight off your arms and abs so that you can do a proper push-up (which require a lot of core strength). This push-up works more core muscles than you could from just doing push-ups with your knees on the ground. My abs have been really sore the last couple days. Hopefully I continue seeing great results. Also I think I am doing the scissor kick exercise wrong, but the way I do it feels like a really good cellulite reduction exercise, which is another exercise that I hate. Too early to tell, but if I'm right it makes this machine worth twice as much to me!
Here is some background info on me that might help you make a decision:
5'10" women's size 18. Machine is plenty wide enough for me.
I used to have a very strong core, but some posture deficiencies have left my core super weak. I have been compensating with the incorrect muscles for years and found myself unable to do a simple push up. I also had a lot of back and hip pain. My physical therapist gave me exercises that help. But they are weird variations of breathing and "cat vomit" exercise designed to strengthen my core enough to get back to regular ab exercises. I wasn't doing them as much as I should because... well I hate them. This is just the thing I needed!
Here is some background info on me that might help you make a decision:
5'10" women's size 18. Machine is plenty wide enough for me.
I used to have a very strong core, but some posture deficiencies have left my core super weak. I have been compensating with the incorrect muscles for years and found myself unable to do a simple push up. I also had a lot of back and hip pain. My physical therapist gave me exercises that help. But they are weird variations of breathing and "cat vomit" exercise designed to strengthen my core enough to get back to regular ab exercises. I wasn't doing them as much as I should because... well I hate them. This is just the thing I needed!
Great for my needs
Taryn Vona✓ Verified Purchase•June 20, 2023
I hate exercise and also suffer from chronic back pain so I bought this product for low impact exercising at home and/or work. The wondercore was just what I expected and has been working out great for my needs.
CONS:
Not for people who are very athletic already as this is a very basic machine.
I don't think the machine would be good for a very tall, muscular, or large framed person. I am 5'3 and 165 and this fit me perfectly.
Machine does slip a bit when doing cycle exercises so I use on a carpet or up against a heavy chair.
PROS:
Excellent for sit ups and crunches. I was never able to do crunches/sit ups due to my back pain but I can now do them with no problem on this machine.
The cycling is easy and gets my body moving while watchin tv or at work.
Great for arm exercises - already feeling a difference!
Resistance can be easily adjusted as you gain more muscle.
Can be easily folded for storage.
Overall a great buy for me and my specific needs but not necessarily for everyone.
I'll update if anything changes!
CONS:
Not for people who are very athletic already as this is a very basic machine.
I don't think the machine would be good for a very tall, muscular, or large framed person. I am 5'3 and 165 and this fit me perfectly.
Machine does slip a bit when doing cycle exercises so I use on a carpet or up against a heavy chair.
PROS:
Excellent for sit ups and crunches. I was never able to do crunches/sit ups due to my back pain but I can now do them with no problem on this machine.
The cycling is easy and gets my body moving while watchin tv or at work.
Great for arm exercises - already feeling a difference!
Resistance can be easily adjusted as you gain more muscle.
Can be easily folded for storage.
Overall a great buy for me and my specific needs but not necessarily for everyone.
I'll update if anything changes!
Good tool for elderly
M. Huh✓ Verified Purchase•June 14, 2023
I am home health physical therapist. This is a tool I use for some of my elderly patients. I use it primarily to increase strength of gluts and quads as they are stepping onto armbar with one leg. It's a simplified step machine without having them to do steps. Because it has adjustable tension, I am able to increase it for them as they get stronger. Most of my clients are not able to use it in the other positions that are displayed on the insert provided but this position of the machine on the floor has been very valuable. As elderly are trying to stay in their homes, they need to be able to manage 1-4 steps into the house. Great tool!!. Some have even bought the machine to work on it at home.
If you are trying this and you are elderly, please hold onto the back of chair, FWW or something similar to maintain balance. Before trying this, also make sure you have adequate strength to stand for at least 4 min at a time and have someone spot you as you will need to stand on one leg to get the other leg on top of the armbar.
If you are trying this and you are elderly, please hold onto the back of chair, FWW or something similar to maintain balance. Before trying this, also make sure you have adequate strength to stand for at least 4 min at a time and have someone spot you as you will need to stand on one leg to get the other leg on top of the armbar.
I am not one who likes to exercise but I love â¤ï¸ using the Wonder Core it helps me ao ...
Tiny Bubbles✓ Verified Purchase•June 3, 2023
I have to admit I really had my doubts about this exercise machine.... How could this help you lose weight... But I now believe because after 2 1/2 months I lost a total of 16 lbs. and a total of 11 1/2 inch. all around.
I wake up every morning and with a stretching exercise and hand weight I use the Wonder Core ..I am not one who likes to exercise but I love â¤ï¸ using the Wonder Core it helps me ao much with my sit-ups and my legs have really toned down..
I have had 4 back surgeries and being considered disabled and not being able to work I was starting to get depressed and started packing on the weight. I am only 5'6 and 2 1/2 months ago I weighed 206lbs. and now I am down 16 lbs and 11 1/2 inch...and that was from Middle of Apr 2017 to Present June 2017... I will update and add a a before and after pic later...
Mahalo Wonder Core!!! U made me a BELIEVER!!!!!,
Mahalo,
Leilani LaPan
I wake up every morning and with a stretching exercise and hand weight I use the Wonder Core ..I am not one who likes to exercise but I love â¤ï¸ using the Wonder Core it helps me ao much with my sit-ups and my legs have really toned down..
I have had 4 back surgeries and being considered disabled and not being able to work I was starting to get depressed and started packing on the weight. I am only 5'6 and 2 1/2 months ago I weighed 206lbs. and now I am down 16 lbs and 11 1/2 inch...and that was from Middle of Apr 2017 to Present June 2017... I will update and add a a before and after pic later...
Mahalo Wonder Core!!! U made me a BELIEVER!!!!!,
Mahalo,
Leilani LaPan
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