Emotional Self-Care for Black Women: Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
Emotional Self-Care for Black Women: Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
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Customer Reviews
Reviews sourced from verified Amazon purchasers4.7
out of 5
Based on 10 reviews
5★
80%
4★
20%
3★
0%
2★
0%
1★
0%
Great Read!
Bontu Hair✓ Verified Purchase•September 17, 2023
Definitely recommend it!
very informative
lsaint✓ Verified Purchase•September 11, 2023
I never thought of self care as my emotions. Today I finished it and will work towards being honest with what I need.
A required read for those dealing with unaddressed trauma.
Proud Newbie✓ Verified Purchase•August 30, 2023
I purchased this book for a friend.
At first I could not figure out how to offer the book to her, without offending her.
Grace would have it; while visiting my home she saw the book and asked if she could borrow it
Relieved, I said yes.
Two weeks later she asked me if she could have it.
I finally told her, it's for you.
Other than the yoga and the suggestion to mediate with in empty mind.
I think the book is a good starting point to self reflection and healing.
However I would be remise not to discourage the practice of yoga or anything remotely close to it.
It's evil, occultist, and contrary to Torah for those who believe.
If you mediate think on these things Philippians 4:8
At first I could not figure out how to offer the book to her, without offending her.
Grace would have it; while visiting my home she saw the book and asked if she could borrow it
Relieved, I said yes.
Two weeks later she asked me if she could have it.
I finally told her, it's for you.
Other than the yoga and the suggestion to mediate with in empty mind.
I think the book is a good starting point to self reflection and healing.
However I would be remise not to discourage the practice of yoga or anything remotely close to it.
It's evil, occultist, and contrary to Torah for those who believe.
If you mediate think on these things Philippians 4:8
Easy Read
Tiffany Bobo✓ Verified Purchase•August 24, 2023
This book has been helping me mentally and emotionally with breakdown life changes. I have been ready a few pages daily and journal afterwards on what my take away are. Highly recommend if you are in any season of life.
Thank you for making this
Very good purchase ✓ Verified Purchase•July 23, 2023
This book makes me feel good I'll definitely pass it along to my mother when finished
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