I like the appetite suppressant side effect. Plus, it has everything else I need.

This is my third order seems to be working

Berberine and milk thistle are two herbal supplements that have gained attention for their potential health benefits.

Berberine, derived from various plants like goldenseal and barberry, has been used in traditional Chinese and Ayurvedic medicine for centuries. It's praised for its ability to support healthy blood sugar levels, aid in weight management, and promote heart health. Some studies suggest that berberine may also have antimicrobial and anti-inflammatory properties, making it a versatile supplement for overall wellness. However, it's essential to consult with a healthcare professional before starting berberine, especially if you have underlying health conditions or are taking medications, as it may interact with certain drugs.

Milk thistle, on the other hand, is known for its liver-protective properties. The active ingredient in milk thistle, silymarin, is a potent antioxidant that helps to detoxify the liver and support its function. Many people take milk thistle supplements to aid liver health, especially those who consume alcohol regularly or have liver conditions like hepatitis or fatty liver disease. While research on milk thistle's efficacy is still ongoing, some studies suggest that it may also have benefits for other areas of health, such as cholesterol levels and skin health.

Overall, both berberine and milk thistle show promise as natural supplements for supporting various aspects of health. It's working great for me!

I need more time to really evaluate! I have been taking the pills for 3 weeks now and I can't say that it curves my appetite nor have I seen any weight lose. I know that everybody bodies are different. What may work for one person may not do anything for another person. It was recommended to me by some friends and they love the results that they are seeing. I must say they have been on them much longer than I. There are many more benefits for taking these pills from what I read so, with that being said I am going to finish the bottle. You can't beat the price with a hammer! Oh! I forgot to mention that I have more bowel movements than I had prior to taking Berberine which is great!

I've only been taking this for 3 weeks. The first day, I only took 1 dose to see if I would have any side effects. I didn't, so the 2nd day I took the recommended 2 pills- 1 before breakfast and 1 before dinner. No joke- it's like my "food noise" just switched off.
I was always naturally very slim until I had half of my thyroid out in May of 2021. Add to that an extremely demanding job, then losing a parent suddenly....I gained 30 pounds! I began experiencing cravings and "food noise" constantly. No matter what I did- count calories, track steps, gym 5-6 days a week, I was just cycling the same 10 pounds over and over.
I had a physical scheduled for the beginning of this month and I was going to talk to my doctor about weight loss meds. When I got a call that my appointment had to be rescheduled to mid-May, I was low key panicking. I needed to do something and I was just heartsick at having to wait another month to speak with my doctor about this issue.
But this is actually working! I'm finding it so EASY to stick to my calories, I'm not craving bad carbs and cheeseburgers all the time, I eat a proper home-cooked meal and I'm good.
Between this and stepping up on my hot girl walks, my jeans that I couldn't even button 3 weeks ago are fully zipping up all the way now (still snug, but a definite improvement)!
Try it!!