Key features

• •2-IN-1 HAND AND FOOT RESISTANCE PADDLES - Aqua Trainers are versatile water resistance paddles that can be used on both your hands and feet. This dual functionality allows for a comprehensive workout, targeting both the upper and lower body muscles at the same time.
• •EXERCISE CARD WITH 10 EXERCISES - Each set of Aqua Trainers comes with an exercise card featuring 10 carefully curated exercises. These exercises are specifically designed to maximize the benefits of using Aqua Trainers and provide a variety of workout options to suit different fitness levels and goals.
• •SIZE SMALL - This Aqua Trainer comes in Small sizing, for a Women's 5 - 11 shoe size and a Men's 3.5 - 9.5 shoe size. (U.S. Shoe Sizing)
• •LOW-IMPACT, HIGH-INTENSITY - Aqua Trainers provide a low-impact workout that is gentle on joints, while still offering high-intensity muscle strengthening and endurance-building benefits.
• •ENHANCED RESULTS - Incorporating Aqua Trainers into your aquatic fitness routine amplifies your results, thanks to the natural water resistance that enhances muscle strength and endurance. Say goodbye to traditional water resistance tools - Aqua Trainers revolutionize your workout in the water.