Key features

• •Enhanced Water Resistance Swim Discs for Strength Training – Designed for aqua aerobics, senior fitness, and physical therapy, these discs increase resistance in water, helping to build strength and endurance with low-impact training.
• •Soft & Buoyant Premium Foam – Made from durable, lightweight foam, these resistance discs offer superior buoyancy and comfort, making them ideal for extended pool workouts, therapy sessions, and senior fitness programs.
• •Ergonomic & Comfortable Grip – Featuring a non-slip, easy-hold design, these water resistance discs provide a secure and comfortable grip, making them perfect for aquatic exercises, swimming training, and rehabilitation therapy.
• •Versatile Easy-Grip with Adjustable Thumb Hole – Designed for maximum flexibility, the grip can be used with or without the thumb hole, offering an alternative to traditional water barbells or hand bars. Great for seniors and individuals with arthritis.
• •Trusted by Swimmers & Therapists – Backed by Kiefer Aquatics' commitment to quality, these foam hand discs are trusted by swimmers, rehab specialists, and fitness enthusiasts for effective pool resistance training and therapy exercises.