Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat
Key features
- •Bodybuilding exercises you need to know―Learn to lift, squat, and stretch with illustrated, step-by-step guides that cover 45 high-impact exercises, as well as 10 warm-ups and cool-downs.
- •Beginner bodybuilding plan―Make getting started simple with a complete 12-week plan designed to take you from new bodybuilder to experienced pro.
- •Eating for gains―Ensure your diet supports your gains with handy macronutrient guidelines, simple meal ideas, and easy food prepping tips.
BrandCallisto
CategoryStretching
Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat
List Price: $21.94$19.75DEALYou Save: $2.19 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 23, 2026In Stock (23)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
