I take one tablespoon every day and it really helps energy and preventing fatigue.

This is the best Blackstrap molasses I have found. I make my own brown sugar (light and dark) for the sake of consistency as the pre-packaged stuff in stores can vary.

Was a gift for my Father-n-Law. Said he was shocked that I found it and he loves it!

Plantation Blackstrap Molasses has always been a favorite in my family. I remember my grandmother making all kinds of goodies with blackstrap like cookies and breads. Who knew it had so many healing properties. I actually bought it to see if gray hair could be reversed. So I've been trying it for a while and some of my hair is starting to turn black again. It's not an overnight thing but it was fun to try the experiment. The extra added benefit is that it's also full of vital vitamins and minerals, such as iron, calcium, magnesium, vitamin B6, and selenium.

I don't eat meat or foods with added iron, and wanted a good non-heme source of iron.
With non-heme ( non-animal) types of iron, the body will use only if needed, so you don't build up too much.
Too much iron is very destructive to the body.
I put one tablespoon in my morning coffee, along with some spices. It's made quite a difference in my hair and nails, as well as energy levels.
So glad this is available in organic form.