Curriculum Guide to the Shot Put

Key features

•Utilize a 'lesson plan' approach to teach and refine each phase of the shot from the grip to follow through
•Learn to develop specific strength programs for the shot
•Design a season long plan shot putting workout program
•Both Glide and Spin instruction is included

BrandUnknown

CategoryMovies

Size5x8 inch

ColorBlue

Curriculum Guide to the Shot Put

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