Key features

• •Are you ready to take your badminton skills to the next level? This comprehensive DVD features instruction from expert player and coach Andy Chong
• •Andy provides numerous tips and techniques that will help give you an edge over the competition
• •Among the topics covered are: grips, footwork, drive, clear, drop, lift, smash, defending the smash, the wall drill, net play, serve, serve return, warming up before a match and weight training
• •Andy Chong can help improve your game and teach you to play like a champion! About the Coach: Andy Chong has been representing Malaysian badminton since he was 16 years old
• •In 1983, he was named Malaysian Sportsman of the Year