Pelvic Clock® Exercise Device for Chronic Hip & Lower Back Pain Relief








Key features
- •Invented by a former Olympic coach | Made in the USA
- •Prevents and relieves chronic hip & back pain
- •Quickly stretches tight hip flexor muscles
- •Improves the alignment of sacroiliac & hip joints
- •Activates and strengthens deep core muscles
Pelvic Clock® Exercise Device for Chronic Hip & Lower Back Pain Relief
List Price: $122.22$110.00DEALYou Save: $12.22 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 23, 2026In Stock (1)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
Customer Reviews
Reviews sourced from verified Amazon purchasers4.1
out of 5
Based on 10 reviews
5★
90%
4★
10%
3★
0%
2★
0%
1★
0%
Wow!! It really works!
Amazingrace✓ Verified Purchase•August 15, 2023
Ok I've been installing carpet for 25 years. My hip pelvis and back were hurting to the point I had to switch to repairing carpet. I don't have insurance so I never got a real in-depth Diagnosis. I was told I had si joint dysfunction. I looked at this product periodically for months before pulling the trigger. I saw everyone saying in reviews it worked for them but thought it wouldn't work me. It was very hard for me to pay the money they were asking. I'm so glad I did!!! I used this for maybe seven mins a day for a week. If you get this be patient, if your like me and haven't used these muscles ever lol.
It took me a few very frustrating secessions to make sure I wasn't using my legs. Stick with it and you will get it. Before I could only stand for literally three mins or sit in car for about twenty five and my pain was so intense it could bring an involuntary tear to my eye. After twenty five mins in a car I looked like a question mark lol. (? All bent over) Now I'm about three months in and I only use it once a week when the pain starts to return. The pain is almost totally gone and if I used it more I'm sure it would be , but because of the absence of pain.. I forget too lol.. It's absolutely amazing what this lil thing did!! I'm very grateful and hope my experience can help fellow carpet layers or anyone who's thinking of buying this. I'm def no doctor and don't know why exactly this worked for me but I just know it did!
The pain I had was deep in my hip inside and out. It would radiate down outside of leg to my knee. Also had bad pain lower back all on my right side.
I don't know if this will work for you but if you are in the pain I was I hope you find a solution it is not easy being in that pain.
It took me a few very frustrating secessions to make sure I wasn't using my legs. Stick with it and you will get it. Before I could only stand for literally three mins or sit in car for about twenty five and my pain was so intense it could bring an involuntary tear to my eye. After twenty five mins in a car I looked like a question mark lol. (? All bent over) Now I'm about three months in and I only use it once a week when the pain starts to return. The pain is almost totally gone and if I used it more I'm sure it would be , but because of the absence of pain.. I forget too lol.. It's absolutely amazing what this lil thing did!! I'm very grateful and hope my experience can help fellow carpet layers or anyone who's thinking of buying this. I'm def no doctor and don't know why exactly this worked for me but I just know it did!
The pain I had was deep in my hip inside and out. It would radiate down outside of leg to my knee. Also had bad pain lower back all on my right side.
I don't know if this will work for you but if you are in the pain I was I hope you find a solution it is not easy being in that pain.
Relief!
KSPilates✓ Verified Purchase•August 11, 2023
Well, I do not know why this thing works but, it really does! I had a bad adjustment 4 months ago by a terrible chiropractor. He completely over rotated my sacrum to the right, I was having SI joint pain and sciatic pain. Walked around like this for months and this pain scared me bc I had an L-4/L5 disc replacement 18 yrs ago and trust that is pain know one should ever experience. Found a "qualified chiro" and he did bring me back into alignment but it has taken a few weeks. I think I was out for so long, going back in was almost as bad as the misalignment. Anyway, I could not bend over to put my tennis shoes on without crying! I was just stiff as a board. I teach Pilates and have for 30yrs, I have to be able to roll on my spine so I found this Sacrum clock and read the reviews and thought, how do I not try this? So it came yesterday and I'm a lot better already! I used it the minute I took it out of the box, calmly not aggressively and iced for 30 mins. It wasn't magical but it was better. Okay, tried it before work later that same day, iced for 10 mins went to work, okay way better. Came home tried it one more time, iced for 30 mins. Woke up and I'm still a little stiff but, last night I could at least touch my toes without that searing fear and pain! So, I thought I can always send it back but I will not now. This thing really works. I think it stabilizes the sacrum and mobilizes the musculature around it. Not sure and don't care as long as I'm not in pain! Buy it. It's $10 cheaper on the website but I needed it fast bc I've been in bed for a week! I was skeptical but, desperate to be out of pain and mobile. I hadn't been able to workout in 2 weeks which for people that workout, this is very depressing and it's my job which I couldn't do... even worse. I'm going to do it 3x today, icing after each time and maybe I can teach tomorrow. Been a week now, it's worth it. It's making me better and I didn't go to the chiro this week, only have to go once but, I have neck and shoulder issues as well.
Solved my SI joint and hip pain
Sweetwater ✓ Verified Purchase•August 2, 2023
I've been experiencing pain in one of my SI joint and hip for 5 years. I've tried a chiropractor and multiple physical therapists with varying degrees of temporary relief. This is the only thing that has been effective for aligning my SI joint and providing long term relief. I was hesitant to buy it because of the high price point but given what I've spend on other treatments this is well worth it. All I can say is it's worth trying. You can always return it if it doesn't work for you.
Finally I got relief after 2 years of horrible pain!
Loretta Wilson✓ Verified Purchase•July 8, 2023
2 years ago I started to have very bad lower back pain. After sitting for an hour getting up from a chair or putting on my shoes really caused alot of pain. I went o dr every week trying to fix it I finally got an X-ray which showed that I had a tilted pelvis. If you have that then you know what kinds of aces I am talking about. This device was very pricy and after reading other reviews I was certain to return it. I used it for 10 min the first night, then iced it for 30 min and I haVE TO tell you when I woke up the next morning and got out of bed NO PAIN! I am sooo happy to have found this device and yes I am keeping it. I must have swiveled my pelvis bones back into place. Thank you again! Just a note first time you use it it is awkward and you have to find that comfortable place on the lower back. Once you do that I bent my knees and went to town, I am sooo happy now.
Life Changing
Joe Hensley✓ Verified Purchase•June 23, 2023
I couldn't recommend this product enough for someone with Lumbar issues. To those who say it didn't work for them, that's because you have to actually use it and do the exercises on a regular basis - it doesn't work through osmosis. I've had excruciating back issues for years that make simply putting on socks and shoes unbearable and I felt like a 90 year old man from the loss of mobility. I finally got an MRI that revealed my L1 - L5 had protrusions, bulging discs, degenerative disease, spinal stenosis, and arthritis. My physician gave me condolences for the bad results as if I had stage 4 cancer and referred me to a neurosurgeon for major surgery. I asked him for a prescription for physical therapy instead and went to see a therapist I know who said he could help. My first day of therapy, they showed me the 12 to 6 pelvic exercise (just like with the pelvic clock) and that convinced me to purchase the pelvic clock which I came across while searching for exercises that supposedly could help with my issues. I started using it aggressively and very quickly I felt a difference. It's not a one and done, you have to actually use it on a regular basis! I use it every day, sometimes a couple times a day for 15-20 minutes. THIS IS LIFE CHANGING! Three weeks of everyday usage in tandem with PT twice a week has already changed everything! Surgery will not be necessary, just continuing to use the pelvic clock daily after PT is concluded is all that's needed. I just golfed 2 days in a row with no back issues, whereas I could only golf once a week prior, with major stiffness, pain, and agony for the next week as the price to be paid for such activity. I have referred several friends to the pelvic clock, one of whom was having major back spasms preventing him from golfing and he just told me he is using it 3 times a day, and it's the best thing since sliced bread. I even showed it to my physical therapist and he said he is going to buy several for his practice! Buy it, use it daily, ice your back from time to time, it will change your life. Now, when I bend over to tie my shoes, I let out a painful grunt out of habit, but actually no longer have the pain and it doesn't take 2 minutes to stand back up after bending over! Can't recommend this device enough and completely dispute any inferences by lazy people that it doesn't work - you just have to actually use it!
Page 1 of 2







