I'm writing this review for my mom, as she has problems with cartilage in both her knees , need exercise, and needs balance, strongly recommended by her doctors. I'd like this review to be beneficial for you, in comparison to you.

Since my mom can only handle a 1 pound weight per leg, she can feel extra weight and strength go right to her ankle, or arm (depending where she places it. In the beginning, it was hard for her to have them on (I'll talk about that in a bit), because she knew extra pressure was giving her support for her body. She frequently has them on and does little walking to give her strength where she needs it.

As for how they feel, the velcro strips makes the weights very sturdy on your ankles or wrists. The thought of not having the weights flop around is very beneficial. Once you strap on the weight set, they do not move. Although you may sweat a little where you had the weight set strapped.

These weights are very very beneficial for giving you strength when you need it, great for therapeutic use (doctor recommended), and good for giving your body the tone its always needed. I would absolutely recommend these, but determine which weight poundage is right for you, before you consider buying. I bought a 4 pound weight set for me. Read that review for a slightly more detailed description (under my name).

I bought the 10lbs weights and am very happy with them. As others have written, it's true that the plastic velcro strap is not very comfortable against your skin, but you can just wear socks and there's no problem. They do tend to slide down to the ankles, but that's understandable. I just wear them there by default. They seem well made and are very handy. I would recommend them.

Tried them on both wrists and ankles and they felt pretty snug and not bulky enough to bounce up and down too much and at 3 lbs each.

I got a couple different sizes to aid in strengthing my injured knee & they work great

Best ankle weights I've ever bought! I've boughten many pairs & these are GREAT! I was hesitant that these would be any different than the others I've boughten over the years, I bought the 1lb each to try em out and WOW, not BULKY, SUPER COMFY, I can't even tell I'm wearing them, VERY easy to wear, I wear for walking but have started wearing all day cus there so discreet that I can wear these and can't notice them, I have wrist weights that are 1lb each that are SOO BULKY n BIG, I wish they were like these ankle weights, I'm buying the 1.5 and few sets for friends n family, I can't say enough on these, BEST BEST, happy I found these hereðŸ'‹ðŸ»"â'€ï¸