Favorite product to add to lactation recipes.

I wish I knew about this product a long time ago. I didn't know they made brewers yeast debittered. I couldn't stomach the regular brewers yeast. I add this to my yogurt everyday with granola and I can hardly taste it. Only a small nutty flavor

The media could not be loaded. New Mom of twins here and with that came a short supply of milk. I have been trying various things to try and get milk flowing so I tried this powder and it's like the flood gates finally broke and I have two happy babies.

I made scrumptious oatmeal chocolate chip cookies with the powder first. It's very simple to do, you just choose your favorite cookie mix and then blend the powder in with the other dry ingredients. It did not alter the taste of my cookies at all which was great. I noticed a change in my milk supply within 36 hours. If you would like to try my cookies, here's how I made them:

6 tablespoons of Brewers Yeast Powder
2 cups flour
1 tsp salt
1 tsp baking soda
1 tsp cinnamon
2 tbsp flaxseed meal
4 tbsp water
1 cup unsalted butter
¾ cup brown sugar
¾ cup white sugar
2 eggs
1 tsp vanilla extract
3 cup old fashioned oatmeal
1 ½ cup chocolate chips

1. Mix your flaxseed and water and set to the side for 3 minutes.
2. Blend brewers yeast, flour, cinnamon, baking soda, and salt using a sifter.
3. In a separate large bowl mix together butter and sugars, then add your eggs in one at a time.
4. Stir in your flaxseed mix with vanilla extract and blend well.
5. Add dry ingredients to the butter mixture.
6. Add oatmeal, chocolate chips and if you wish a ½ cup of nuts into your mixture.
7. Place into fridge for an hour.
8. Bake at 350 degrees for 12-15 minutes
9. Enjoy your yummy cookies!

You can freeze your left overs and bake anytime you're ready! I froze mine for a week and they tasted just like I baked them the first time!

The second time I tried the powder was the following morning in my morning shake. I used oat milk, various berries, 2 tablespoons of the brewers yeast powder and ice. I've noticed the more acidity I use, the greater the sourness grows. I recommend sticking to more dairy like ingredients to balance the flavors out. Even with the fruit, it wasn't an unbearable taste by any means.

I recommend this to any new Moms who need a milk supply boost because it did work for me personally. Also keep in mind staying hydrated helps milk flow significantly. This powder works its magic best when you're hydrated!

Every time i feel like my milk is going down a little, I make a shake with oat milk, quaker oats, flax seed, this yeast, and fruit of my choice and I notice right the way the increase in my milk supply! You can barely feel the flavor. This gets the job done!

So this....whew.... I definitely saw an increase in milk but good lord, Bless your heart if you can deal with the smell or taste!