IT WORKS

Only preworkout I'll use again.. I've tried almost everything. I feel great all day with this stuff. Best workouts I've ever had been going at it for 10 plus years.. even if in not feeling it this makes me push through without even realizing it.. definitely more gains than ever before..

I have been using PMD Pump Fuel Insanity for about a year now, and it is hands down the best Pre-workout I have taken. It gives me sustainable energy and a great pump during my workout and doesn't give me a crash effect afterwards. Cherry Slush is my go to flavor, but the Grape is pretty tasty as well. I pair it with the PMD BCAA during my workout for a great combo!

I really only use this product for a pre-workout drink. I like to try different flavors so I can determine which is my fav. So far the Grape is the best 1 for me. Some others are just too sweet & that makes my stomach upset while I'm working out. The Grape, as you can imagine, has a more bland flavor but I think it's good. This Cherry flavor isn't as sweet as others I've tried in this brand but it's very thick. I guess I didn't expect that. When I mix this with water it gives a very thick foam at top to drink through, like a thick head of beer. Not exactly desirable. I've tried to leave it for 5 min but it stays foamy at the top. The 3rd thing I don't care for w/ this mix is it just doesn't mix well. I've tried to leave it mixing for 2 minutes but nevertheless it still leaves quite a bit of granules of the mix at the bottom when you pour it into a cup. When I wash my mixer out, it seems like I'm washing away so much of the mix. Or if I try to get that into my drink then I'm left with a mouthful of the mix at the end. Gross. I just have never had that issue w/ this brand before. I'd recommend the flavor, it is good, but just understand what you'll be getting. I could probably get past everything except for the foamy head. I really don't like that. I'll stick to foam in my beer.

Most people probably look at the price of this product and move on to cheaper options... and that's a big mistake. Every other preworkout I've ever taken (and there are many) makes bold label claims about having creatine, arginine, citrulline, beta alanine... you name it. If you do your homework, all of those products have only trace (i.e. completely ineffective) amounts of the ingredients that they tout on the label... except this one.

Pump Fuel properly doses creatine, citrulline, arginine, and beta alanine. I know this because they tell you the amounts on the bottle; they aren't hidden in a proprietary blend! Additionally, Kre-Alkalyn (or buffered creatine monohydrate) is the best, most proven type of creatine that exists. This brings me back to price... if you buy another preworkout and add bulk creatine, citrulline, arginine, and beta alanine (which I used to do), the cost of all that would far exceed the price of this product. I know because I used to do it.

The flavors are all pretty good, but my favorites are Strawberry Slam, Tropical Orange Mango, Cherry Bombsicle, and Island Punch (Medium Stim). Speaking of stims, I also like that they have 3 dosing options: full stim (325mg caffeine), medium stim (200mg), and no stim. I use them differently; I take the full stim variant on upper body days, the medium stim variant on lower body days when having a higher heart rate is less comfortable, and the zero stim variant on non-training days to maintain my creatine load, etc.

As long as this product exists in its current state of quality, I can't justify ever using anything else.