Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24")
Key features
- •Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
- •High-quality 3 MIL lamination for added durability
- •Tear Resistant
- •18" x 27"
Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24")
List Price: $19.38$17.44DEALYou Save: $1.94 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 22, 2026In Stock (2)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
Customer Reviews
Reviews sourced from verified Amazon purchasers4.6
out of 5
Based on 10 reviews
5★
90%
4★
10%
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Amazing Customer Service, Nice Quality Poster
roger gregory✓ Verified Purchase•April 27, 2024
The overall quality of the poster is excellent. The customer service and communication with the seller was great. First rate!
Great guide for beginners
Jen M✓ Verified Purchase•March 28, 2024
Ordered this with a set of kettle ball for my home gym. Great guide to have. The guide is printed on both sides so you can choose how you'd like to put it up. Easy to understand. Sturdy. I like that it is laminated. Definitely will be using this quite a bit.
Great buy
tim briand✓ Verified Purchase•March 18, 2024
Exactly as advertised. Easy to follow, great lamination.
Good poster
meble✓ Verified Purchase•March 15, 2024
This poster was fine, once I was able to straighten it out. Very informative.
Easy way to remember your kettlebell workout
Joanna D.✓ Verified Purchase•March 5, 2024
This is a two-sided laminated exercise chart for kettlebells, everything from one leg deadlifts and curls to the complicated "Turkish Get-up" which contrary to what you might think, are not baggy pants and a turban but an exercise that starts lying down on a mat and while holding a kettlebell, you articulate yourself to a standing position. Not easy and it really involves a lot of different muscles and balance.
Both sides are the same exercises, you can choose a landscape or a portrait orientation. There are column headings upper body, core, lower body, back, etc. So you can design your own workout and choose which muscle groups to work out together or on different days. You can use a grease pencil to make notes or a white board marker (reps, order, etc.)
If you have a magnetic bulletin board in your home gym, you can mount it that way or with thumb tacks or Command strips, whichever you choose.
Both sides are the same exercises, you can choose a landscape or a portrait orientation. There are column headings upper body, core, lower body, back, etc. So you can design your own workout and choose which muscle groups to work out together or on different days. You can use a grease pencil to make notes or a white board marker (reps, order, etc.)
If you have a magnetic bulletin board in your home gym, you can mount it that way or with thumb tacks or Command strips, whichever you choose.
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