I went into these assuming snake-oil (placebo effect), one of my friends gave me some to try out. I didn't expect results, so I was impressed. These are supplements so getting a 15% boost is GREAT! Be realistic with your expectations and you'll be impressed too.

The mental boost, workout boost, and anti-stress made a difference. (For reference, I'm 31, average focus wise, a grumpy gym goer (don't 'enjoy' it, mostly just to lose weight get healthier), and I'd say higher than average stress wise). I've got a solid immune system and recently got on a CPAP for sleep so I'm not a great metric for the immunity or sleep portions (haven't gotten sick and still sleep good).

I was doing multivitamins (keeps my migraines away), I take those around Lunch now that way I have a gap between everything so things get absorbed properly. It'd be a good idea to avoid overlapping these (give it an hour or two), with other medications/vitamins/supplements to ensure nothing is conflicting or just getting nullified.

Price-wise, I did check to see if I could just get the parts I wanted (didn't really need the immunity/sleep boosters), and it was still cheaper to just get the full mixed set. It seems 'high' until you start doing some comparisons ($4-5 a day), what's an energy drink or two cost? What's a pack of cigarettes/can of dip cost? (It's not intended for quitting, but it might be the extra kick needed). An overpriced cup of coffee from Starbucks? You'll likely higher short-lived boost from caffine/sugar/tobacco, but that's going to be followed by a downer between usage whereas the supplement is going to be more consistent throughout the day/night and assist additional categories. (Plus excess caffine/sugar and tobacco can have other negative effects on your health).

To sum it all up, I'd say it's worth it. No, it's not going to fix your problems for you, but it will give you a solid assist. It's like a ratcheting screwdriver with a magnetic bit, makes the solution easier.

We have been taking this for over a month now and notice more mental clarity, faster recovery from exercise and a sense of overall well being

Buen producto, pero muy caro, 4 estrellas porque me provoco acides estomacal

I am by default suspicious of supplements but was encouraged by some of the research around ONNIT products. I will say that after 1 month of trying this, I am seeing noticeable improvements in my energy and ability to focus. A specific example is when I go for a run. I am able to sustain a faster pace for a longer amount of time. I am not a beginner runner, so the performance increase is noticeable. I have also noticed that I am able to more effectively manage my focus and my mood throughout the day. My mood is generally uplifted now that I've been taking this for a few weeks. To be fair, this isn't a miracle cure for anything. To be productive you need to do things like get a good night's sleep, effective time management, and overall healthy habits. I would argue that if you are taking the Total Human Supplements you are also in a position to carefully track the other stuff. If you go into this with those expectations, I think you will get a lot out of using these supplements. The morning and evening packets are very convenient. I have no issues taking pills so the pill count isn't an issue. There is no bad taste in any of them and they are easy to swallow. Don't go into this thinking you will become superhuman overnight. It will take some time and will require consistency. I have become a believer and will continue to use these. They aren't cheap, but I think it's worth the investment in yourself.

I have felt much more alert and have noticed better sleep