Key features

• •5-SET FITNESS BANDS OF VARYING TENSIONS – Whether you want to work your arms, legs, shoulders, back, chest or core, you can build strength at your pace with these bands of varying tensions. Start with a slightly-challenging tension and work your way up!
• •CONVENIENT HANDLES & STRAPS – In order to have a safe, balanced workout, you need to stabilize and center your body – which is easy to do with the included handles and Velcro hand and foot straps in this kit. Switch them up for various workouts and body parts!
• •INCLUDED DOOR HINGE ATTACHMENT – Along with the handles and straps, the kit also includes a door hinge attachment – with easy step-by-step instructions on how to put it together. This opens up a world of possibilities for exercises that work your entire body.
• •GREAT FOR TRAVEL – These elastic bands are lightweight and compact, making them great to take along for workouts on-the-go. Bring them to the gym, a crossfit class, or the beach for an outdoor routine. Or, pack them in your suitcase to stay in shape while you travel.
• •ASSIST WITH INJURIES – The fitness bands are also perfect to stretch your entire body, and help you heal from injuries such as those to your rotator cuff or ankle.