I dislocated my shoulder playing football about 15 years ago. Since then, I've had various issues with that shoulder & oftentimes neck/back as a result of compensating for that bad shoulder.

LittleMum products legit have done what various chiropractors & massage therapists last 5 years could not. After spending $1000s, I took a swing on this product & it was able to hit spots even trained professionals could not. The materials used are very sturdy & I'm sure I've twisted it in ways you are not supposed to, yet its absorbed everything I've thrown at it.

After the rapid relief I had using the massager (2 weeks roughly, daily use), I bought a few other LittleMum products like the deep tissue massager. Literally cannot recommended them enough. For as many imitations & useless massage tools that are on the market, I'm now firmly on Team LittleMum. Thank you guys for pain relief I thought I might never get.

It's the hurts so good feeling. Takes some getting used to but after you figure out where to place it , brings so much relief. I originally got the one for your back and liked it so much got this lower back one too.

I've just received and only have used twice so keep that in mind.
Pro - really solid piece of equipment - heavy and well made; instructions fairly easy to understand and there are videos for further detail if needed; I believe, for me, it's working with reducing my hip pain"¦ so far
Con - none really as I've only had it two days. I would suggest starting gently - trigger point therapies, if not known how to do exactly, can cause pain, some further damage. Start s l o w!

I have been struggling with specific back pain for a while. It felt like a line of fire-hot pain on either side of my lower back. I have also struggled with general neck tightness for a while. After a couple massage appointments and months of chiro visits, it was determined that I have very tight glute muscles from sitting and not stretching. I decided to try this massager out.

It works! You have to be consistent, but it does the job. I wish it was a little wider for us plus-size individuals. I use it for my glutes, moving down an inch at a time and using it forward and backward.
It helps pinpoint the specific muscles having issues and help them stretch a bit. It is good to rock back and forth like a massage therapist on those sore spots.
I will say that it will trigger headaches if you use it for your neck and it is pressing on a tight muscle. You should probably loosen the muscles in the neck first before using.

Is it totally worth $80? Well, its sturdy rubber. If I didn't have the money, I wouldn't go into debt for this. But, it is much more localized than trying to use tennis balls, and it is helpful for multiple parts of the body. For me, anything that helps alleviate this pain is worth it. I will share this with anyone who needs it without fear of it breaking down anytime soon.

in order for a product as such to work right it has to be of great quality and firmness... this product surpasses that!!...