I like how versatile this is. It seems like some people really put some thought into how many different exercises could be done with one piece of equipment if it was just more modular. I have limited space to build a home gym, so finding a bench like this checks off a lot of boxes, and adds some checks that I was willing to forgo.

There are some reviews that make it sound like it's arduous to put together. I have a ratcheting wrench set, so it went really quickly and the instructions were clear. I could see it taking a lot longer if you had to only use the tools that came with the bench, but it still wouldn't be hard to assemble.

Easy to assemble and can easily hold the weight your lifting. I love the reverse hyper extension, its great for my back and I use this feature daily.

I needed a bench that I could also use for back extensions without adding another machine. I replaced one I had that was working for mostly just incline. This one was a bit higher cost than others, but it is made well. Well worth the purchase!

I've owned the previous model (without the incline) for two years and it still looks brand new after daily use and even a fair amount of stacking boxes and other heavy objects on it. It's still available, and if you're just looking to do core work, it's a great bench. It doesn't fold, but it's easy to stand on its end.

I purchased this updated FID version (flat/incline/decline) because it's truly what I wanted two years ago, but wasn't available. There are plenty of bench choices, but to my knowledge, Finer Form is the only one that incorporates an adjustable pad that can be used for preacher curls as well as Roman chair hyperextension. It can also be removed easily if you want more room while sitting.

One thing I hate is creaky, squeaky furniture or equipment, and I wasn't sure what to expect for this price point when I purchased the first bench. I was surprised just how good the build quality was, and I can say that the new bench is equally sturdy, and the advertised weight limit has increased to 1000 pounds. I weigh 225 pounds, and there are zero creaks and no wobbles whatsoever. I don't know about the 1k limit, but I could see it easily handling over 400 lbs.

Overall, this is a great addition to an at home workout room. The older model is great for core exercises, but not as good as it could be as a weight bench. Most other weight benches are great for lifting, but not well-suited to ab or back work. This newer bench from Finer Form is great for core exercise (sit-ups, hyperextensions), while adding support for dumbbell presses, fly, and other traditional bench exercises. Still not foldable, but still reasonably easy to stand on its end to clear floor space.

The only negative I experienced were a couple errors in the assembly instructions that appear to be due to editing mistakes and poor proofreading. Although the instructions are a little confusing, the diagrams are clear and easy to understand. Just make sure to use the correct fasteners as shown in the diagrams, since some are slightly different in size and count.

I am receiving no compensation for this review and paid the full Amazon retail price. If you check my review history you'll see I'm not in the habit of reviewing items--good or bad. I took the time to write a review because I'm really impressed with this equipment at an affordable price point. I've also seen some negative reviews regarding missing or poor fitting parts, but I think a small percentage of issues can be expected with any product, and those same reviewers also mention getting great customer service.

UPDATE: Seller contacted me and we were able to resolve the issue and I respect a company that works with the buyer. Thank you.
Product is over priced and very uncomfortable to do situps on. There is a 2.5" gap when the bench is flat..Tail bone falls in gap and will rub you raw.. I contacted support and they tell me to modify to accommodate the gap. At $200 that is not the answer.
This company in my opinion only cares about the money. They have increased the price $40 in a week and put a discount with it making you feel like you are getting a deal.
So check with other vendors before making a purchase from here.
I would NOT recommend this company for the product or the company itself. In my opinion they are not interested in the consumer.