Key features

• •11" TRAVEL FOAM ROLLER: At 11" long and 3.35" in diameter, this small foam roller is perfect for targeting specific areas and is easy to take anywhere. Its compact size makes it a convenient portable foam roller, offering professional-grade performance for muscle relief on the go.
• •FIRM HIGH-DENSITY FOAM ROLLER: This 11" muscle roller features firm, high-density, wave textured foam for targeted muscle relief, perfect for deep tissue massage. Smaller than the full-size Tidal Roller, it's ideal for addressing specific areas like plantar fasciitis, as well as localized muscle pain in the back, quads, calves, and feet.
• •SUSTAINABLE MATERIALS: Our massage rollers are made with eco-conscious materials including recycled foam and algae-based outer layer, contributing to a healthier planet while ensuring durability.
• •PROFESSIONAL-GRADE PERFORMANCE: Designed by experts in sports medicine and physical therapy, offering the same quality of muscle release and recovery found in professional settings.
• •MULTI-FUNCTIONAL USE: Beyond muscle massage, it can be used for stretching exercises, balance training, and improving overall flexibility and mobility. Its compact size and firm texture make it the perfect physical therapy equipment for targeting specific areas and smaller muscle groups.