Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
List Price: $34.47$31.02DEALYou Save: $3.45 (10%)
Free shippingFree Returns – 30 daysFree Order CancellationSecure Payment2–3 Days DeliveryGet It June 25, 2026In Stock (24)No marketing spamNo account requiredFulfilment by FedEx / Amazon / UPS / ShipwirePayPal / Card Buyer Protection
Customer Reviews
Reviews sourced from verified Amazon purchasers4.1
out of 5
Based on 10 reviews
5★
60%
4★
10%
3★
20%
2★
10%
1★
0%
it's good for beginners
RH Freeman✓ Verified Purchase•December 1, 2017
We get it - each lift can be done normally, or at an incline or decline. The basic lift is the same, though. Book seems misleading as to how many "different" lifts are inside it.
With that said, it's good for beginners.
With that said, it's good for beginners.
Lots of information in this book.
R. Hamm✓ Verified Purchase•November 14, 2017
Great information in this book as long as you practice what you read. A lot of it is common sense exercises with dumbbells but there are also some that I had never used before. The hardest part of anything is staying at it.
Five Stars
Timothy Beaty✓ Verified Purchase•October 26, 2017
Really great book! The exercises were easy to follow!
Five Stars
sailor✓ Verified Purchase•September 11, 2017
I need a workout when I live on a boat. This book beats the gym for me.
Make this pop up to review turn off
Isaac✓ Verified Purchase•August 19, 2017
Great book, I do the excercise programs in a shi* apartment gym and seeing results. Great to use off the phone too
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