Top pick by consumer labs.

I purchased this last weekend and took it for a few days, then last night after I took one in the evening, I started itching like crazy! It first started on my stomach. Then my arms, hands, head and feet! I couldn't sleep last night. I took some allergy medicine this morning and I am still itching and now I can't stop sneezing...

I have taken 1 capsule in am and 1 before bed for 4 days. Last night I was convinced I had athletes foot, my feet were itching so bad. But then I realized my palms were itchy, inner ear and back of throat too. These are not helping me sleep because I can't
stop scratching! I'm returning to Amazon.

I heard about Ashwaganda from a friend and was very intrigued by the possible benefits listed. Namely the effect it has on stress and anxiety. Now I wouldn't say I'm a high-stress individual and I've never taken any kind of prescribed medication nor have I ever been to the doctor for either issues, so while I'm not downplaying my own scenario, I'm benching-marking it. It's safe to say I get far more irritated than stressed or anxious. Sometimes when I'm really busy at work, I'll get balls of discomfort in my chest. It essentially feels like everything on my to-do list is stacked up on top of me and is making it hard for me to breathe. Ashwaganda does an excellent job of negating this feeling as well as the feeling of irritation I often feel, product of my short patience. I notice I am slower to react, more understanding, and overall more balanced in my moods.

Another noteworthy benefit of this herb is helping with sleep! I have never had issues sleeping, but the aforementioned has definitely made for some nights where my brain is just too full to turn off. Ashwaganda helps tremendously in those arenas. I take 2 caps before bed and rarely, if ever, do I wake up in the middle of the night, plagued with stresses of the day (work). My boyfriend has been a longtime sufferer of sleepless nights and now is ashwaganda's biggest fan. He has noted it's the best sleep he's gotten in years.

Betterlife.com is an awesome source for the dosage I need. It is not available from this seller on Prime, but it is always a speedy delivery!

This product is great, I have seen obvious signs of it helping my body adapt to stress.